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Health Boosting Write for Us

Those who are healthy feel good – physically, mentally, in dealing with others – and can take good care of themselves and others. Health boosting is based on two fundamental questions, how health comes about and what we can do to stay in good health for as long as possible.

Health boosting strives to motivate people to consciously and independently choose a healthy lifestyle. For this to happen, on the one hand, health resources and knowledge, and skills relating to health must be individually strengthened. On the other hand, health-promoting living conditions and conditions must create.

How does Health Boosting Work?

On the behavioral level

About the health behavior of individuals or groups of people To promote health-boosting, health-boosting uses instruments such as information campaigns, awareness-raising initiatives or target groups, and site-specific projects wherever health lived every day: in the family, at school, at work, in the community of residence, etc. explained how they could eat better, exercise more, make their relationships with others more satisfactory and take good care of themselves and others. The aim is to strengthen their health skills and enable them to stand up for their health in a self-determined manner, shape their everyday behavior in a health-conscious way, and influence those factors that determine their health, such as B: working or environmental conditions.

At the relationship level

As a field of action in overall policy, health-boosting affects the behavior of individual people or groups of people and influences social, economic, and environmental conditions to create health-promoting framework conditions and support their development. To this end, it conducts extensive cooperation and networking to encourage all actors from politics, business, culture, and the environment to create a health-promoting overall policy, promote health-promoting conditions and living environments, and combat social and health inequalities to reorient health services to stay in included

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